Group therapy is frequently the treatment of choice for college students; in many ways group therapy is the very best of what we have to offer. If group therapy has been recommended to you it’s because your counselor believes that it is the best way to address your concerns. What is talked about in group is confidential and not discussed with anyone outside of group sessions.
Group counseling brings together a small number of individuals (usually 8-10) with one or more trained group leaders. Group members share what is troubling them. The process of sharing with each other, listening to each other, giving and receiving feedback, offering support and expressing their feelings about what someone else says or does can be extremely helpful. Group members begin to see that they are not alone. This interaction encourages individuals to develop new ways of behaving and learning more about how they interact with others. As a result, the original difficulties people brought to group become resolved.
Call (309) 438-3655 or stop by room 320 of the Student Services Building to make an appointment. During your first appointment, a professional counselor will work with you to help you clarify your concerns and explore if ongoing counseling or other services are needed. All counseling services are confidential and provided without charge. Psychiatric consultations are also available to discuss issues related to medication.
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